Essay regarding Stress in the Workplace

Organisational Behaviour Project - Anxiety in the Workplace Classification

Stress continues to be defined in many ways, yet there is no meaning of stress that everyone accepts. It was for this reason that i believed it was required to look at a number of definitions of stress to get a more accurate understanding of the term. Most definitions say that stress is usually caused by a stimulation. The stimulus which is also referred to as the stress factor can be possibly physical or perhaps psychological. The demands the stressor places around the individual must be excessive to get stress to occur. It is important to know that precisely what is excessive for just one individual may be perfectly bearable for another. (Moorhead/Griffin 2010 pg 197) Moorhead & Griffin state that a lot of what we find out about stress can be traced to the work of Dr . Hans Selye. Selye is often regarded one of the early pioneers of recent stress theory. His technological research helped to condition our understanding of stress. Selye defined tension as: " Stress is definitely the non-specific response of the body to any require, whether it is brought on by, or leads to, pleasant or unpleasant conditions. (http://www.gentle-stress-relief.com/hans-selye.html) Some other sources such as Ivancevich and Matteson define pressure as " the interaction of the individual with all the environment” (Luthans 2002 pg 396) Each goes on to determine stress since " an adaptive response, mediated by simply individual variations and/or emotional processes, this is a consequence of any exterior (environmental) actions, situation, or perhaps event that places extreme psychological and/or physical requirements on a person. ” Beehr and Newman can also be another source that define stress as " a condition as a result of the conversation of people and the jobs and characterized by changes within people that force these to deviate off their normal functioning. ” (Luthans 2002 pg 396) Luthans (2002 pg 396) claims that another way to understand what anxiety is, is to point out what not: 1 . Stress is usually not...

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